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resilience

Inspiration

The New Entrepreneur

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“Don’t be afraid to give up the good to go for the great.” —John D. Rockefeller A poster with this quote popped up in my Instagram feed this week. Like most things do, this poetic thought showed up at a time when I most needed to hear it. I’ve been in a serious period of reclamation for some months now. Reclaiming control over my time, my earning potential, career, my business(es), relationships, my garden, my closet, romance, parenting teenagers, weeds (literal and figurative), reclaiming creativity, happiness, opportunity, fitness, wellbeing, reclaiming professional and personal goals, reclaiming balance over stress and schedule demands. PHEW. That felt really good to say out loud and with gusto! Join me this week as I discuss the new entrepreneur and tips to break free from that old outdated handbook for what “work” is supposed to look like. Continue reading…

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#GetOutandExplore: Corneille Bryan Native Garden

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It’s Earth Day. For lovers of the natural world, Earth Day is kind of like our Super Bowl, March Madness and the World Series all rolled into one. There’s a lot at stake. Except in our version of “the big game,” we all win. The first Earth Day was celebrated in 1970 and marks the birth of the modern environmental movement. That was not a particularly bright time in American history. Yet this big burst of light shot out across the globe giving voice to an emerging consciousness that social, political and environmental change was called for—no demanded. In 1970, over 20 million Americans “took to the streets, parks, and auditoriums to demonstrate for a healthy, sustainable environment in massive coast-to-coast rallies.” To celebrate Earth Day 2016, my family and I spent some quiet time meandering through the Corneille Bryan Native Garden. Inside the spiritual retreat of Lake Junaluska, Appalachia’s most threatened plant species find a place of refuge. The sanctuary is tucked in a ravine that overlooks the lake, naturally forested by mature trees, where a variety of ecosystems thrive shoulder to shoulder. What better way to honor my brothers and sisters, past and present, who have worked tirelessly to bridge the gap between environmental public awareness, ideas and action than to seek sanctuary in this beautiful preserve. Continue reading…

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Mojo Monday

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“We teach each other how to live” —from poet Anne Michaels, The Winter Vault. That’s how my horoscope started this week. It went on to explain how living like a “curious student” is our sacred duty and the best gift we can give ourselves. The prophetic blurb challenged me to focus attention on the assumption that everyone we meet and every encounter offers rich learning experiences, whether we recognize them at the time or not. I thought creating a Mojo Monday post series would be a great response to honor the gift of this powerful signpost, to acknowledge gratitude for the people and places that added a little magic to my world over the last seven days and open the door for more gratitude and abundance in the coming week. I hope this series inspires the same in you. Beauty exists everywhere if we just pause long enough to notice. Continue reading…

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On Gratitude

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Gratitude is being hailed across media platforms and from leading academic institutions as the new “it” attitude. Several prominent research centers have dedicated multiyear resources to identify and measure scientific data on the nature of gratitude and its potential impact on human health and well-being. Most of us were taught from childhood to say “thank you” for kindnesses large and small. Americans have celebrated a holiday (Thanksgiving) dedicated to the practice since the early 1600’s. So, what’s all the “gratitude” buzz about?

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